Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever. Strauss Zelnick

Becoming-Ageless-The-Four-Secrets.pdf
ISBN: 9781940358192 | 257 pages | 7 Mb

• Becoming Ageless: The Four Secrets to Looking and Feeling Younger Than Ever
• Strauss Zelnick
• Page: 257
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781940358192
• Publisher: Galvanized Media

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Overview

Becoming Ageless: The Four Secrets To Looking and Feeling Younger Than Ever by Strauss Zelnick Four secrets to looking and feeling younger than ever. Becoming Ageless presents a three-month, detailed diet and exercise plan to create a leaner, more muscular and happier you.  Developed by business mogul and fitness buff Strauss Zelnick--founder of the private equity firm Zelnick Media Capital and president and CEO of Take-Two Interactive, the company behind blockbuster video games such as Grand Theft Auto and NBA2K-- the strategies contained in Becoming Ageless are the same tactics that allowed Zelnick to evolve from a skinny, out-of-shape business executive (a workaholic wunderkind who headed the film studio 20th Century Fox in his early 30s) to one of the world's fittest and most physically active executives who reached his best-ever shape in his late 50s! "If you believe my fitness buddies," Zelnick writes, "I have a body that's aging in reverse...And Becoming Ageless is filled with the amazing tips and unique principles you'd find if you trained with me." 

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Meghan Misunderstood by Sean Smith

• Meghan Misunderstood
• Sean Smith
• Page: 320
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780008359607
• Publisher: HarperCollins Publishers

Meghan Misunderstood

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Overview

Meghan Misunderstood is a pioneering book that sets the record straight on the most talked about, unfairly vilified and misrepresented woman in the world. Meghan was eleven when she first advocated for women’s rights; a teenager when she worked in a soup kitchen feeding the homeless; a popular actress when she campaigned for clean water in Africa and passionately championed gender equality in a speech to a United Nations Women’s Conference. Even before she met Prince Harry, hers was an extraordinarily accomplished life. Meghan’s wedding to Harry was a joyful occasion, marking happiness at last for the Queen’s grandson who had captured our hearts twenty years earlier when he bravely walked behind his mother Diana’s coffin. Theirs was a story that the screenwriters of Hollywood – where Meghan had made her name – could scarcely have imagined. The rom-com fantasy, however, soon turned into disturbing drama: any expectation of a life happily-ever-after was cruelly dashed by bullying tabloid newspapers and their allies, both on social media and within the walls of the Palace itself. Meghan was targeted for her gender, her race, her nationality and her profession. The abuse became so bad that seventy-two female MPs signed a letter of solidarity against the ‘often distasteful and misleading press’, calling out the ‘outdated colonial undertones’ of the stories. Now, Sean Smith, the UK’s leading celebrity biographer, pulls no punches as he reveals the remarkable and powerful story of this self-made, intelligent American woman with a strong social conscience who has made such an impact on our lives.

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Fit Gurl: The Total-Body Turnaround Program by Melissa Alcantara

• Fit Gurl: The Total-Body Turnaround Program
• Melissa Alcantara
• Page: 272
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780062959485
• Publisher: HarperCollins Publishers

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A fitness and nutrition program that offers serious results designed by Kim Kardashian’s most celebrated personal trainer, Melissa Alcantara, aka Instagram star Fitgurlmel.  What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable? These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life. This book features:  The day-by-day 'Turnaround' plan that worked for Melissa and will work for you Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, frittatas, pancakes, and more This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you.

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SE SABRA TOT de XAVIER BOSCH

Ficha técnica

• SE SABRA TOT
• XAVIER BOSCH
• Número de páginas: 304
• Idioma: CATALÁN
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788499302959
• Editorial: LABUTXACA
• Año de edición: 2011

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Overview

«El càrrec em va durar unes sabates», confessa Dani Santana. Quines circumstàncies van empènyer el director del diari Crònica a plegar precipitadament? Quin joc d’equilibris entre el poder i la política fa bascular el diari? Què s’amaga darrere les seductores bambolines del món del periodisme? La veritat sembla emmanillada per una xarxa de corrupció i de silenci. Quan el Senza, cap de Societat del Crònica, s’implica a fons en una investigació sobre el terrorisme islamista a Barcelona, els fets es precipiten i els dos periodistes comencen a perdre les regnes del seu destí. Situada a la Barcelona de la bombolla immobiliària, Se sabrà tot és una novel•la directa, vivíssima i trepidant, amb tots els ingredients per captivar els lectors.

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LA VIDA ERA ESO (PREMIO NADAL 2014) de CARMEN AMORAGA

Ficha técnica

• LA VIDA ERA ESO (PREMIO NADAL 2014)
• CARMEN AMORAGA
• Número de páginas: 320
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788423347988
• Editorial: DESTINO
• Año de edición: 2014

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Overview

Premio Nadal de Novela 2014

Porque aprender a perder es aprender a vivir.
La muerte fulminante de su marido deja a Giuliana devastada y sola con dos hijas pequeñas. Superar un día tras otro está poniendo a prueba su resistencia y su imaginación.
La compañía, el apoyo, la ayuda de los demás y sus nuevas relaciones en las redes sociales llevarán a Giuliana a enfrentarse al dolor de la pérdida y a volver a empezar.
A través de recuerdos, escenas cotidianas, con vitalidad y sin dramatismo, Carmen Amoraga construye una novela íntima y universal sobre el amor, la pérdida y las segundas oportunidades. El valor de lo vivido y lo que queda por vivir.

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